Friday October 17th
3:00 pm to 4.00 pm
Registration + social hour (catered appetizers and beverages)
4:00 pm to 5:15 pm
Opening session
5:15 pm to 6:00 pm
Catered dinner
6:00 pm to 7:30 pm
Keynote session
7:30 pm to 8:00 pm
Community gathering + meet and greet (optional book signing)
Saturday Oct. 18th
6:00 am to 7:00 am
Optional outdoor group movement experience
8:00 am to 8:45 am
Catered breakfast + coffee/tea social
8:45 am to 10:15 am
Education session #1
10:15 am to 10:30 am
Break + movement activity
10:30 am to 12:00 pm
Educational session #2
12:00 pm to 12:45 pm
Catered lunch
12:45 pm to 1:30 pm
Meet ups + personal wellness time
1:30 pm to 2:45 pm
Educational session #3
2:45 pm to 3:00 pm
Break + mindfulness practice
3:00 pm to 5:00 pm
Skills workshop
5:00 pm to 5:30 pm
Community connection + personal wellness time
5:30 pm to 6:15 pm
Catered dinner
6:15 pm to 7:00 pm
Awards ceremony
Sunday Oct. 19th
6:00 am to 6:45 am
Optional outdoor group movement experience
8:00 am to 8:45 am
Catered breakfast + coffee/tea social
8:45 am to 10:15 am
Educational session #4
10:15 am to 10:30 am
Break + movement activity
10:30 am to 12:00 pm
Educational session #5
12:00 pm to 12:45 pm
Catered lunch + personal wellness time
12:45 pm to 2:15 pm
Educational session #6
2:15 pm to 2:30 pm
Break + mindfulness practice
2:30 pm to 4:00pm
Educational session #7
4:00 pm to 4:15 pm
Closing remarks
5:15 pm to 6:15 pm
Optional outdoor sunset yoga practice
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